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Maybe you're burning the midnight oil on an important work project , or perhaps worried about recent friend drama. Whatever the case, that stress can rear its ugly head That's because the cortisol released when you're stressed can throw off your body's salt levels, leading to water retention and a puffy face. Plus, fluctuations in stress hormones can lead to redness and blotchiness on your skin —never a flattering look. Luckily, just because you're stressed doesn't mean you have to show that to the world.
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Skin Care With Facial Massage

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Massage Pressure: How Deep is Too Deep?

How much is enough? How deep is too deep for a deep tissue massage? Should massage be painful? Not everything that hurts is therapeutic, but not every therapeutic procedure is painless! How can we tell if an intense massage technique is therapeutic or not? Deep tissue massage is an informal and imprecise term for intense massage. The term has no specific medical meaning, and what it means will vary from one massage therapist to the next.
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7 Simple Steps To Give Yourself A Facial Massage At Home

In my humble opinion, the best part of a facial, esthetician appointment, or skin treatment is the face massage. There's something simultaneously relaxing and invigorating about it; I always suspected that it was great for my skin, but it turns out that it's even better than I previously thought. Take it from dermatologist Dendy Engelman.
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Last Updated: November 17, References Approved. This article was co-authored by Marty Morales. Marty has over 16 years of massage therapist experience and over 13 years of experience educating others on the best practices for massage therapy. This article has been viewed 1,, times. Facial massages increase circulation to your facial tissue, resulting in brighter, youthful-looking skin.
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